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Thursday 29 September 2011

Hard work pays off!

Okay, so I am getting all kinds of exercise but I am still having the same issues with food!  This journey is never going to be an easy one!

I managed to lose 2.2lbs this week so I am VERY thankful.  One day at a time, one step at a time, one meal at a time, one moment at a time!

Yesterday I managed to stay within my Weight Watchers points value for food and I didn't use up the extra 49 points all in one fell swoop!  That is VICTORY!  Over 14,000 steps counted on the pedometer too!

Today I am off to ZUMBA, and Zills and Drills in Belly Dancing!

Thursday 22 September 2011

It is a struggle!

It is so wonderful that I continue to receive support from so many people.  I am truly thankful for the support.

This journey is not easy.  It is so easy to put expectations on myself to "do better".  When I gain weight, I know there is a reason but it doesn't stop me from being frustrated.  Some days, I just wish this could be easier! 

I know one thing beyond a doubt, that if I give up, I will not live a healthy life.  I have to keep reminding myself that setbacks are okay as long as I dust myself off, and get right back at it.

Today is a new day!

Tuesday 20 September 2011

The video update from Friday night!

http://www.cbc.ca/thenational/about/correspondents/regsherren/

ZUMBA!

I have added ZUMBA to my list of activities.  I tried this once back in April and I gave up...it was so hard...but 57.8lbs later...I am much better at it.

And my instructor lost 130 lbs...and can she move those hips!

Today, 30 minute walk, 60 minute ZUMBA class, 60 minute belly dancing class!

Monday 19 September 2011

What started it all!

Check out the link to see where I was in November 201!

http://www.cbc.ca/thenational/indepthanalysis/story/2011/01/04/indepth-canadaweighsin.html

CBC Success

Wow!  What a great response I received from the CBC broadcast.

So I have started a blog to keep everyone updated as I go along this journey gather friends and support so that I can reach my goal!