Well Folks! Never give up...I am still at it...only today I am trying to bounce back from losing 120 lbs in 6 months and gaining 140 lbs in 7 months. And I now have hypothyroidism.
I am in constant pain and tired all the time. I am going on 47 years old and I have still not won this battle. I wonder will the day ever come?
So I know that food is my enemy and it and I have a love hate relationship. I know that exercise is important but I hate it with a passion.
I am going to try walking yet again. I am in so much pain even 10.000 steps seems like an impossibility.
I hope you will continue on this journey with me. One thing I can be thankful for is that I am here to continue on this journey. What a gift!
